Hello my name is Lizzy Du Verney, welcome to Thoughtful Thinking Therapy.
Life presents so many challenges, particularly in the uncertain times we currently face. Do you ever feel like your thoughts and feelings are consuming you, controlling you rather than you controlling them? It doesn't have to be this way, try asking yourself are you being who you want to be or are you being who you want others to see and is this hard work?
You may have experienced a trauma (historical or recent) a bereavement, discrimination, relationship breakdown, you could be coming to terms with addiction or, maybe you just need to make sense of life. Whatever you are experiencing that keeps you from feeling a sense of calm, therapy could be a way for you to see and experience life differently.
I offer a professional, non-judgemental, empathic counselling relationship. I believe successful therapy is in relationship between the client and the therapist where there is trust, openness and the opportunity to explore your whole self in a space where you can feel safe to talk.
If you would like to book a free telephone consultation to talk through how the therapeutic space here at Thoughtful Thinking may work for you or, to look into other support services we offer please get in touch.